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Proper dental hygiene is extremely important for a person to remain healthy and fit. Parents should start teaching good oral habits to their children from an early stage. Brushing twice each day is essential but flossing is also necessary to remove any plaque and food particles not reached by brushing. Flossing may be tricky, especially for little kids whose motor skills are still developing. This article will provide information regarding the importance of flossing, some tips in helping your child do it, as well as how you can make it part of your child’s daily habit.

What is the importance of flossing?

It is important to floss regularly to maintain good oral hygiene. In the course of eating, food particles get stuck between your teeth and gum line, causing plaque to build up. This plaque can harden into tartar if not cleaned regularly, causing cavities, gum disease, and bad breath. Flossing prevents cavities and gum disease by removing food particles and plaque from between your teeth.

How to Help Your Child Floss

Here are some tips to help your child floss effectively, especially if he or she is young.

Get started early

As soon as your child’s teeth touch, floss them. This will help them get used to flossing and make it a habit.

Choose the Right Floss

For children, it’s best to use a soft, nylon floss, which is gentle on their teeth and gums, and is not too thick, so the floss can easily fit between their teeth.

Show how to floss

Demonstrate how to floss your own teeth so your child can see how it’s done. Explain the importance of flossing and how it helps keep their teeth healthy and clean.

Have fun with it

Your child will enjoy flossing more if you use flavored floss, such as mint or strawberry. You can also turn flossing into a game, such as seeing who can floss the most teeth in one minute.

Patience is key

Flossing can be challenging for children, especially in the beginning. Be patient and encourage them to keep trying. Praise them for their efforts, and flossing will soon become a habit.

Making Flossing a Part of Your Child’s Daily Routine

Here are some tips to help you incorporate flossing into your child’s daily routine:

Make a regular time for yourself

Set a regular time for your child to floss their teeth, either after brushing in the morning or before bedtime. Make sure it is the same time every day so it becomes a habit.

Charts are useful

Make your child a chart or checklist that they can tick off every time they floss. This will motivate them to continue flossing.

Give them a reward

If you reward your child for flossing regularly, it could be a sticker or a small toy. This will motivate them to keep flossing.

Let’s make it a family affair

Your child will learn that flossing is an important part of oral hygiene, and that it’s something that everyone in the family does. Make flossing a family affair. Floss your teeth together with your child, and make it a fun activity that you can all enjoy together.

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